How can I improve my balance? - new balance narrow
I am a 16-year-old from Singapore, and it seems to have very poor record, it is impossible to walk a narrow beam, etc. I hope you can use any kind of exercises you can recommend to improve my sense of balance.
I appreciate all the help and that you choose the best answer. Thank you very much.
Monday, January 11, 2010
New Balance Narrow How Can I Improve My Balance?
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4 comments:
First, is the cheapest option would be the yoga exercises can also help you easily
BUT ...
If you are willing to spend money, buy a Wii Fit! Has a program produced especially for the balance and you can do yoga! It has helped me a lot and it's really fun. I have terrible vertigo and balance, so I have been on for months and was not tired or bored.
I hope that helps!
Hilary --
Tip: Yoga has helped me to compensate a little.
Tip: Yoga has helped me to compensate a little.
Wii Fit:)
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